Today I will go to the beach
without towels, chairs, toys, a cooler, or sunscreen.
I will not plant an umbrella or line up chairs
to claim a spot for my family with all the kids.
Today I will walk alone to the sand,
nothing but myself and sit at the edge of the water
without a shirt, hat, or sunglasses.
I will plant myself on the shoreline like
the shell, a pebble, a stray black and white feather.
I will exhale all that I have carried with me
many miles from home, many years have passed.
I will empty my heart, my lungs, my brain
onto the wet gray sand and watch the white foam
take it all out to sea. And then I will inhale
the ocean breeze and take a picture with my eyes.
I will record the sounds of the birds, the laughter
and frustration of children flying kites behind me.
And before I get up and dust myself off,
I’ll say a little prayer and ask that I may
carry this with me as I go back home, to work,
to deal with all the hassles of the days and the
nights when I lay awake staring at the ceiling.
without towels, chairs, toys, a cooler, or sunscreen.
I will not plant an umbrella or line up chairs
to claim a spot for my family with all the kids.
Today I will walk alone to the sand,
nothing but myself and sit at the edge of the water
without a shirt, hat, or sunglasses.
I will plant myself on the shoreline like
the shell, a pebble, a stray black and white feather.
I will exhale all that I have carried with me
many miles from home, many years have passed.
I will empty my heart, my lungs, my brain
onto the wet gray sand and watch the white foam
take it all out to sea. And then I will inhale
the ocean breeze and take a picture with my eyes.
I will record the sounds of the birds, the laughter
and frustration of children flying kites behind me.
And before I get up and dust myself off,
I’ll say a little prayer and ask that I may
carry this with me as I go back home, to work,
to deal with all the hassles of the days and the
nights when I lay awake staring at the ceiling.




