Tuesday, November 2, 2010
AND THE DOCTOR SAID
Your cholesterol level is borderline,
not high, but higher than the last time.
Put yourself on a low fat diet. Avoid pork
products, red meat, greasy fried foods.
Your blood pressure is good when resting,
but it became elevated on the tread mill.
Put yourself on a low salt diet, don’t forget
to read the package labels very carefully.
Walk for thirty minutes, three days a week.
He thanked the doctor, hung up his cell phone.
Looking in the rearview mirror he noticed
that his face looked like someone who’d
just been robbed or ripped off by a crook.
He knew this meant no more buttered biscuits,
pork roll, Italian sausages, bacon cheeseburgers,
fries, chips, half and half, ice cream, or cake.
To think, I almost didn’t answer that, he told
his wife. I mean we are on vacation and
we just got here is what he said as he pulled out
onto Highway 12 from a souvenir shop’s
parking lot. It was the Doctor, he called to discuss
my physical, all the tests, the blood work.
He mumbled to himself with a faraway stare,
wishing he’d had his pork barbecue, potato salad,
and baked beans before he answered that call.